Vaginal Health: Period Tips & Advice

why do periods hurt?
Why Do Periods Hurt?
Do you struggle with period pain and wondering why do periods hurt? WUKA experts discuss all the reasons as to why your period hurts. Cause Of Period Pain Dysmenorrhoea, also... Read more...
Why am I not ovulating but having periods?
Why am I not ovulating but having regular periods?
Find out why you might not be ovulating and having regular periods. Everybody is unique, find answers to your not-ovulating but regular cycle concerns here. Infertile but having periods It... Read more...
Nadiya x WUKA - Joining Forces to Tackle Period Poverty
Nadiya x WUKA - Joining Forces to Tackle Period Poverty
This International Women’s Day, we’ve teamed up with Nadiya Hussain MBE, television chef and Great British Bake Off winner, to bring you an amazing and exclusive period underwear collection- the... Read more...
What is a smear test
Smear Test
WUKA experts discuss smear tests, what it is, how often you need one and does it hurt. We will help you feel more comfortable about getting your smear test. What... Read more...
Pelvic Floor Anatomy
Pelvic Floor Anatomy
  Purpose Of Your Pelvic Floor Your pelvic floor has a pretty important job and is essential for many vital functions within your body.  It makes up the base of... Read more...
Perimenopause symptoms
Perimenopause Symptoms
Perimenopause means the process or journey towards menopause. It’s the body's way of making the transition to the end of your reproductive years. Learn more: What is Perimenopause? Simply translated, Perimenopause... Read more...
Puberty- signs of starting your period
Puberty - Signs Of Starting Your Period
Your period will arrive when your body is ready for it and you are usually aged between 10 and 16. WUKA experts discuss all things puberty for girls. Puberty Puberty... Read more...
What happens during a period
What Happens During A Period?
WUKA experts are here to answer all your questions regarding your period. From menstruation, ovulation to menopause, become period experts: Your Menstrual Cycle Explained Our experts have put together an... Read more...
self care during your period
Self Care - Learn To Love Yourself During Your Period
                                          Learn how to demonstrate self care and why taking... Read more...
Does intermittent fasting affect periods?
Intermittent Fasting For Women
Does fasting affect periods? WUKA experts discuss intermittent fasting for women and how to safely fast during your menstrual cycle. What Is Intermittent Fasting? Intermittent fasting is also sometimes called... Read more...
Period Flu
Period Flu
Is it normal to have flu on your period? WUKA experts discuss the connection between flu and why you can experience flu symptoms before or during your period. What is... Read more...
Women's self care
Women's Self Care
                              Learn 22 self care tips from the experts at WUKA, about women's self care and... Read more...